Monday, October 23, 2017

Our Swimming Pool

We have two hygienic and well-maintained Swimming Pools. One is a Semi-Olympic size pool having a depth of 3 feet at the shallow end and 6 feet by the deep end, and the second is a baby pool with the depth of feet for the toddlers.

Well trained instructors and life guards are present throughout the School session. Male and female instructors are provided for boys and girls respectively. Boys and girls have separate swimming sessions as well as changing rooms. Each class has a compulsory swimming lesson once a week.

Aquatic meet is held every year for students to showcase their swimming ability, competitive spirit and demonstrate the various strokes learnt. Winners are felicitated with Medals and Certificates.

Swimming is an effective form of exercise and gives muscles, heart and lungs a great workout. It also improves cardiovascular conditioning and is great as a weight control exercise. The unique thing about swimming is that the buoyancy of the water essentially carries body weight strengthening both the upper and lower body.

 

Semi Olympic size swimming pool.jpg

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